Brand A-Z

Arno Ilgner (1 to 1 of 1)


:



The Rock Warrior's Way: Mental Training for Climbers

The Rock Warrior's Way: Mental Training for Climbers

In the book The Rock Warrior's Way: Mental Training for Climbers by Arno Ilgner you will learn how mental strength is just as important to good climbing as physical strength is. The author draws on elements of sports psychology and the rich warrior literature...

18.95